Hur många kalorier har toast

Kalorier i toast

gram rostad smörgås indeholder ,6 kcal fordelt på 10,7 gram protein, 13,4 gram fedt og 34,8 gram kulhydrat - se kilde.

Se også kalorieindhold i forskellige mængder toast.

Energifordeling for toast: 46,0 E% kulhydrat, 39,9 E% fedt, 14,1 E% protein, 0,0 E% kostfiber - titta cirkeldiagram.

For kcal kan ni spise 33 gram toast.

Beregningsgrundlag for ovenstående: Parisertoast fra Fødevaredata (version 6, ).

Spørgsmål og svar om næringsindhold i toast

Anden info angående toast:

Idéer til en sundere livsstil tillsammans med toast

Indhold er endnu ikke skrevet. förbindelse venligst Madital, hvis ni vil fremskynde processen for netop denne fødevare.

Kalorietabel for toast - specifikke varor og mængder

TIP: Vend din rörlig for bedre visning af tabellen   

Oplysninger om kalorieindhold og næringsindhold hentes fra både DTU Fødevareinstituttet ( ), producenters hjemmesider og produkters næringsdeklarationer. Herunder ser du kalorieindhold i rostad smörgås fra enstaka eller flere af dem nævnte kilder.

Parisertoast

Fødevaregruppe: Sammensatte fødevarer/fastfood
Kilde: Fødevaredata (version 6, )
Se også: Næringsindhold pr. gram - inklusiv mineraler
MængdeKalorierProteinFedtKulhydr
  • hur många kalorier har toast

    • A toast is often considered a staple breakfast option for many individuals. Its simplicity and versatility make it a popular choice, but have you ever wondered about the calorie content of a humble piece of toast? In this article, we will delve into the surprising breakdown of calories in a piece of toast and explore the potential health impact it can have.

    The Basic Composition of Toast

    Toast is typically made by heating bread slices until they become crispy and golden-brown. The composition of bread differs depending on the type and brand, which can consequently affect the number of calories in a single slice.

    Variations in Bread Types and Their Calorie Content

    Different types of bread can offer different nutritional values. Whole wheat and multigrain bread are generally seen as healthier choices compared to white or refined bread due to their higher fiber and nutrient content. This factor can influence the calorie count of a slice of bread.

    For instance, a piece of standard white bread may contain around calories, while whole wheat bread could range from calories per slice. It&#;s important to note that these figures are approximate and can vary based on brand and thickn

    How Many Calories Are in Your Favourite Toast?

    Toast: a breakfast staple, a comforting afternoon pick-me-up, and a blank canvas for endless flavour combinations. Beyond its delicious versatility, toast can also be a surprisingly nutritious choice when paired with the right toppings.

    This article delves into the world of toast spreads, exploring the most popular options and their impact on your daily calorie and macronutrient intake. From classic butter to trendy avocado toast, we'll break down the nutritional content of each topping, helping you make informed choices to fuel your day deliciously.

    1. The Base: Plain Toast

    Calories: per slice

    Carbs: g

    Protein: g

    Fat: g

    Plain toast serves as the foundation, providing a modest amount of calories and a simple macronutrient profile that can be easily enhanced with various toppings.

    1. Vegemite Toast

    Calories: per slice (negligible increase from Vegemite)

    Carbs: g

    Protein: g

    Fat: g

    Adding Vegemite gives a savoury twist without significantly altering the caloric content, keeping it a low-calorie option.

    1. Avocado Toast

    Calories: per slice (with 1/4 avocado)

    Carbs: g

    Protein: g

    Fat: g

    Avocado adds creamy ric